Irregular periods - #9874
am having irregular periods since 4 years and have been taking Dronis 30 for 4 years but last year that is from October 2024 I have stopped the medicine after consulting my doctor and have been on diet and reduced 15 kgs of weight and have been regularly going for morning walks which resulted in having natural periods till February 2025 but again from March I didn't get my periods as I got busy and have been not going to walks daily and also not been regular with my diet. What should I do to get my periods back naturally.
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