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Sports Medicine

Sports Medicine Online Doctors Consultation

2 questions

Experience the Precision of Evidence-Based Medicine in Managing Sports-Related Health Concerns Through Our Online Consultations Discover science-backed solutions for a wide range of sports-related injuries and performance optimization with our online consultations. Our platform connects you with experienced medical professionals specializing in sports medicine, offering timely and accurate guidance tailored to athletes and active individuals. We address conditions such as sprains, strains, fractures, tendonitis, ligament injuries, overuse injuries, muscle cramps, joint pain, and rehabilitation after sports-related surgeries. Through confidential and accessible consultations, our doctors provide personalized recommendations and treatment plans grounded in the latest clinical research. Early medical intervention can expedite recovery, prevent complications, and improve performance. Whether you’re managing an injury, optimizing your training regimen, or seeking advice on sports nutrition and injury prevention, our team is ready to provide expert support and solutions. Our evidence-based approach ensures accurate diagnoses and effective treatments, with both free and paid consultation options available. Without requiring site registration, our licensed practitioners deliver professional and anonymous advice, all from the comfort of your home. Stay active and injury-free—consult an evidence-based sports medicine specialist online today!

Questions about Sports Medicine

How to recover from a persistent harmstring

280 days ago
100 INR (~1.18 USD)
1 answers

One day i was running 100m race and i got injured, the same day evening i started massaging my harmstring with hot water for some days and felt like i was ok but the pain was still there and i started forcing my leg to play. Now it's been 1 year i still feel the pain and i can't sit on the chair for more than an hour because of the pain. What can i do to recover


Persistent pain for over a year, especially with difficulty sitting, suggests chronic hamstring tendinopathy or even a partial tear that didn’t heal properly. Forcing the leg too early after the injury may have led to scar tissue, inflammation, or even nerve irritation near the ischial tuberosity (sitting bone). The best next step is to consult an orthopedic or sports medicine specialist, who might advise an MRI scan to assess the extent of damage. Treatment often includes a structured physiotherapy program, eccentric strengthening, manual therapy, and possibly shockwave therapy or PRP injections in stubborn cases. You should completely avoid any high-impact or stretching exercises until you're properly evaluated. Apply ice (not heat) if there's flare-up pain after activity, maintain gentle mobility, and use a padded seat or cushion when sitting for long periods. Full recovery is absolutely possible with guided rehab — don't give up on it. Let me know if you’d like a basic home rehab routine or a checklist for your doctor visit.

Can i use ozempic for weighloss?

286 days ago
200 INR (~2.35 USD)
0 answers

I have been on a strict diet focused on high protein, moderate carbs, and fats. When I started my weight loss journey, I weighed 105.6 kg, and over the past three months, I have reduced to around 97-98 kg. However, my weight loss has slowed down, despite maintaining a 1600 kcal diet and burning approximately 1100-1200 kcal daily through swimming and weight training (twice a day – one session in the morning and one in the evening). Currently, I am taking the following medications: Lithosun SR 400 mg (morning & evening) Etifoxine 50 mg (morning & evening) Tryptomer 75 mg (evening) Nexito 20 mg (morning) About eight months ago, when I attempted weight loss, I successfully lost 8 kg in just 40 days, but this time, progress has been significantly slower. Since Ozempic (semaglutide) has been suggested for weight loss, I want to know if it is safe to take, considering my current medications and diet. I have to lose weight quickly as i have to undergo a surgery to get rid of implants from both my thighs.


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