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Sleep Disorders

Sleep Disorders Online Doctors Consultation

18 questions

Experience the Precision of Evidence-Based Medicine in Managing Sleep Disorders Through Our Online Consultations Discover science-backed solutions for a wide range of sleep-related concerns with our online consultations. Our platform connects you with experienced medical professionals specializing in evidence-based treatments for sleep disorders, providing timely and accurate guidance to improve your rest and overall well-being. We address conditions such as insomnia, sleep apnea, restless legs syndrome, narcolepsy, circadian rhythm disorders, night terrors, and other sleep disturbances. Through confidential and accessible consultations, our doctors provide personalized recommendations and treatment plans grounded in the latest clinical research. Early medical intervention can improve sleep quality, enhance energy levels, and prevent complications associated with poor sleep. Whether you’re experiencing difficulty falling asleep, excessive daytime fatigue, snoring, or other sleep-related concerns, our team is here to provide expert support and tailored solutions. Our evidence-based approach ensures accurate diagnoses and effective treatments, with both free and paid consultation options available. Without requiring site registration, our licensed practitioners deliver professional and anonymous advice, all from the comfort of your home. Take the first step toward better sleep—consult an evidence-based sleep specialist online today!

Questions about Sleep Disorders

Parkinson disease

33 days ago
0 answers

What is the remedy. I often lose my balance and am about to fall.First of all i spend sleepless night daily . No sleep throughout the night. It is my main problem.please suggest how to get rid of it ? .


insomnia

38 days ago
1 answers

I have been struggling to get sleep from the last 4 months . I'm able to get sleep around 4 to 5 hours daily. I'm worried and I don't know which doctor to consult and my age is 31 if I able to sleep at night around 4 am to 5 am I'm waking up and I can't go back to sleep


Don’t worry there is always a solution . I need to know about you.
Accepted response

I'm struggling to get good sleep

38 days ago
1 answers

I have been struggling to get sleep from the last 4 months . I'm able to get sleep around 4 to 5 hours daily. I'm worried and I don't know which doctor to consult and my age is 31 if I able to sleep at night around 4 am to 5 am I'm waking up and I can't go back to sleep


Ok O can understand your problem. You need proper counselling so that I can start your treatment. Thank you!
Accepted response

Problems in sleep schedule

41 days ago
1 answers

I can’t sleep easily there are so many thoughts triggering my mind that makes it difficult to sleep .negative thoughts hit my mind ! Night seems so long headache and ibs problems also irritate me a lot


Hey sehrish, That sounds really heavy. I’m really sorry you’re going through this right now—it’s exhausting when your mind just won’t quiet down, and then your body joins in with headaches and IBS issues. That mix of physical and mental stress can feel like a never-ending cycle. Want to talk a little about the thoughts that are keeping you up? Sometimes just letting a few of them out helps take the edge off. Also, would you like some gentle techniques to help calm your mind and body tonight? I can suggest a few based on what feels right for you.
Accepted response

I cannot sleep in the night

42 days ago
100 INR (~1.18 USD)
7 answers

I can not sleep properly at night times .I always sleep at 11 PM to 11.30 PM at night. If I try to sleep at 12 AM i cannot sleep.Sometimes I sleep at 1 AM to 2AM at night Ihad treated for depression. I take admenta 5 mg, nexito 10mg, nexito 20mg,and sulpitac 400


Your medications may be influencing your sleep cycle, and it’s important to address any potential side effects with your doctor. Consult your psychiatrist to review your medications and discuss strategies for improving your sleep patterns.

Nexito plus for insomnia in pregnancy

42 days ago
100 INR (~1.18 USD)
6 answers

I have insomnia since last 5 yrs was in zolsoma, then a combo of zapiz and melatonin. Now I'm 4 months pregnant, given nexito plus. Is it okay? I had like atleast 2 3 weeks of unexplained shortness of breath along with claustrophobia along with insomnia during start of 2nd trime8. I'm okay with 3 medicine. Will nexito harm the baby


Always discuss any symptoms or medication concerns with your obstetrician and psychiatrist to ensure both your safety and the baby’s health.

Insomnia

43 days ago
1 answers

Frequentily sleeping..............5 to 6 hour.............,.,.............. ........ ......


Need to have interaction before I could treat you.
Accepted response

How to get sleep in night

45 days ago
1 answers

I am unable to fall in sleep in night , I had a breakup about 1 y ago still I thought about that and not get to sleep in night , I alaws suffer from lonely ness and low all the day , felling that I have no gole in my life


Hi Chandan kumar, I am sorry for whatever you went through in the past and what you are going through now. They symptoms you are mentioning like low mood, feeling of loneliness, ruminating about past events, unable to concentrate and persistent sleep issues point towards a possible Depressive episode. Please know that it is a frank medical disorder and needs treatment. Sleep medicines at this point can only act as band aid treatment and do not treat underlying depression. Management for depression includes- 1) Anti-depressants - most commonly SSRIs- which take about 2-3 weeks to start acting and need to be continued for atleast 6-8 months to prevent further relapses. 2) Cognitive behavioral therapy 3) Mindfulness techniques 4) Lifestyle and diet changes. Please seek psychiatric help at the earliest. Kindly let me know if you need online consultation. Regards, Dr. Charan Kumar, MD Psychiatry (NIMHANS),
Accepted response

Missing sleep can hardly sleep for an hour in 24 hours

48 days ago
2 answers

INSOMNIA Not able to sleep at all tried all kind of Ayurvedic medicine claiming sound sleep but everything is resulting of no use your kind hel and prescription shall be highly appreciated,..... .... ...... ...... .....


Arvind ji, Chronic insomnia in your case needs proper diagnosis. Possible causes include anxiety, depression, diabetic neuropathy, or blood sugar fluctuations disturbing sleep. A basic evaluation should include: - Blood sugar levels (including nighttime) - Neuropathy screening - Sleep and mental health assessment Since Ayurvedic remedies haven’t helped, a short course of non-habit forming sleep medication along with relaxation techniques may bring relief. Sleep hygiene and stress management also play a key role. Please consider a consultation for proper diagnosis and targeted treatment. – Dr. Aman Shaba Consultant Psychiatrist 7992489808

Break sleep in mid night

50 days ago
200 INR (~2.35 USD)
4 answers

Break sleep in mid night Will go to bed 10.30 pm but my sleep break in 3pm onwards in the night.please solve my problem .Break sleep in mid night Will go to bed 10.30 pm but my sleep break in 3pm onwards in the night.please solve my problem .


Dear Dipak, Thank you for reaching out. Waking up in the middle of the night (around 3 am) despite going to bed at 10:30 pm may point towards either a sleep disorder (like insomnia) or sleep disturbance secondary to psychiatric conditions such as anxiety or depression. Let’s first ensure basic sleep hygiene is followed: - Maintain a fixed sleep–wake schedule, even on weekends - Avoid screens, caffeine, or heavy meals 1–2 hours before bed - Create a quiet, dark, and cool sleeping environment - Use the bed only for sleep, not for phone or TV - Do moderate exercise daily If sleep remains disturbed despite this, we need to explore: - Any low mood, fatigue, or lack of interest - Restlessness, excessive worry, or overthinking - Snoring, gasping, or daytime drowsiness A proper clinical assessment can help identify the exact cause and guide treatment accordingly. Warm regards, Dr. Aman Shaba Consultant Psychiatrist 7992489808

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