Can i use ozempic for weighloss? - #9128

Hi Krishna, You’ve already made impressive progress in your weight loss journey, especially with such dedication to your diet and exercise. It can be frustrating when weight loss slows down despite your efforts, but it’s a normal part of the process as your body adapts. Let’s address your concerns: 1. Slowing Weight Loss: The initial rapid weight loss often comes from water loss, and over time, fat loss slows due to metabolic adaptations. Since you’re burning a lot of calories through intense training, your body might also be holding onto extra water due to exercise-induced inflammation. 2. Ozempic (Semaglutide) and Safety with Your Medications: Ozempic (semaglutide) is commonly used for weight loss and diabetes management by reducing appetite and controlling blood sugar. However, given your medications (especially Lithosun SR and Tryptomer), it’s essential to be cautious, as semaglutide may affect glucose metabolism and potentially interact with these drugs. 3. Recommendations: • Consult Your Doctor: Before starting Ozempic, consult your psychiatrist or endocrinologist to assess any potential interactions, especially with lithium and Tryptomer. • Diet Adjustments: Consider consulting a dietitian to evaluate your macronutrient intake and ensure you’re not under-eating, as extreme calorie deficits can slow metabolism. • Alternate Fat Loss Strategies: • Try increasing NEAT (non-exercise activity thermogenesis) – simple activities like walking or stretching throughout the day. • Incorporate refeed days (higher carb intake once a week) to reset metabolism if it’s adapting to prolonged calorie restriction. Next Steps: You’re on the right track, Krishna, but given the medications and upcoming surgery, medical guidance is crucial before adding Ozempic to your regimen. Keep up the great work, and I’m here if you need more detailed support!