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How to treat my delayed period problem
Gynecology and Obstetrics
Question #9714
9 days ago
6,006

How to treat my delayed period problem - #9714

Savita

My periods are delayed for 3 moths please help me out to solve my issue by an ayurvedic medicine (syrup) In 2021 I go for an usg and Dr. Me that I have PCOD so they advised me for norenthestrone drug , I took it for 1month then my periods are regular again I am facing same problem, now suggest me best treatment for this specially ayurvedic treatment I am 22 years old

Age: 22
Chronic illnesses: No
200 INR (~2.35 USD)
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Doctors’ responses

consulting a gynaecologist in person and have regular follow up.Follow proper diet and exercise

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Being an Allopathic doctors we are not supposed to Prescribe other pathy's medicine. But considering the PCOD, along with the Irregular menses treatment you must focus on weight loss, Healthy life style and diet. Consider consulting a gynaecologist in person and have regular follow up. Write if you need help with Regularising your metabolism and weight loss tips. Have a healthy life.
Accepted response

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Savita, for managing PCOD, here are some important lifestyle modifications: 1. Diet: Focus on a low glycemic, fiber-rich diet, and avoid processed sugars to help manage insulin levels. 2. Exercise: Aim for at least 30 minutes of moderate exercise (like walking or yoga) 5 days a week to balance hormones and maintain a healthy weight. 3. Stress Management: Practice yoga, meditation, or deep breathing exercises to reduce stress, which can affect hormonal balance. 4. Sleep: Ensure 7-8 hours of quality sleep every night to support hormone regulation. 5. Weight Management: Losing even 5-10% of body weight can help restore regular menstrual cycles. 6. Hydration: Drink plenty of water throughout the day to stay hydrated. Regarding Ashoka Rishta, it can help regulate the menstrual cycle. You can take 2-3 teaspoons (10-15 ml) twice daily, ideally after meals. However, please consult with an Ayurvedic practitioner for personalized advice and to ensure it fits with your overall treatment plan.

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