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Mental Disorders

Experience the Precision of Evidence-Based Medicine in Managing Mental Health Through Our Online Consultations Discover science-backed solutions for mental health concerns with our online consultations. Our platform connects you with experienced medical professionals specializing in evidence-based treatments for a wide range of mental disorders, providing compassionate and timely support. We address conditions such as anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), schizophrenia, eating disorders, attention deficit hyperactivity disorder (ADHD), and more. Through confidential and accessible consultations, our doctors help identify the root causes of your symptoms and recommend personalized treatment plans grounded in the latest clinical research. Early intervention can prevent worsening symptoms, improve coping mechanisms, and significantly enhance your quality of life. Whether you’re experiencing mood changes, difficulty concentrating, sleep disturbances, or any other mental health concerns, our team is here to provide expert support and guidance. Our evidence-based approach ensures accurate diagnoses and effective treatments, with options for both free and paid consultations. Without requiring site registration, our licensed practitioners deliver professional and anonymous advice, all from the comfort of your home. Take the first step toward better mental health—consult an evidence-based mental health specialist online today!

Questions about Mental Disorders

How to overcome from stammering,fear,anxiety

43 days ago

1 answers

Mko stammering hoti h Normally hoti h Btt jb koi mko individually bulaye tb stammering bahut jyada hoti Ase frnds k beech batte krne mae thodi thodi hoti h plz help me I want to get a rid from this

Dr. Aman Shaba

43 days ago

Hi Anjali,  
Thanks for sharing. Stammering that gets worse when you're speaking individually or under pressure is often linked to anxiety or nervousness. It’s good that you speak more freely with friends—that shows your speech is fine in relaxed settings.

To improve:  
- Try speech therapy with a speech-language pathologist  
- Practice slow breathing and speaking calmly  
- Read aloud or practice in front of a mirror  
- Gradually face speaking situations instead of avoiding them  
- If anxiety feels high, talking to a counselor or psychiatrist can also help

With practice and support, it does get better. You’re not alone.

Take care,  
Dr. Aman Shaba  
Consultant Neuropsychiatrist
7992489808

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How to get rid of this medicine oxazepam15

44 days ago

100 INR (~1.18 USD)

4 answers

For last 3 years I am taking oxazepam15 tablets and I want to stop this medicine but I don't know how to stop because if one day I don't take this medicine my mood start swinging I feel dizziness my whole body get shivering plz advice me to get rid of this medicine

Dr. Charan Kumar Pottem

43 days ago

Hi Mr. Rajesh. It must be hard for you not being able to leave medicine despite the efforts. Oxazepam belongs to Benzodiazepines group of drugs which are used for sleep issues and anxiety. And they are habit forming drugs and prolonged use can lead to dependence which is what happened in your case. Due to this reason, Benzodiazepines are not supposed to be prescribed more than 2 months. I see that you have been taking for almost a year now. And when you don't take it, you would have sleep issues which is part of withdrawal symptoms. Sudden stoppage of any habit forming drugs lead to withdrawal symptoms like anxiety, uneasiness, and sleep disturbances. 
Management of Benzodiazepine dependence includes-
1) Gradual tapering (Detoxification) of the offending drug over weeks or months. In your case, what you can do is reduce the dose by 25% every week. For eg., 25% of 15mg is 3.75mg - reduced by 1st week, later 25% of 11.25mg and so on until the end.
2) Alternatively, drugs like Diazepam or Chlordiazepoxide can be used for detoxification because of ease of tapering.
3) Maintain proper sleep hygiene.
4) Anti-anxiety medications to relieve anxiety for short term.
I hope this clears your question. Kindly contact me on this platform for consultation if you need further help.
Regards,
Dr. Charan Kumar,
MD Psychiatry (NIMHANS).

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Do I have BPD?

45 days ago

100 INR (~1.18 USD)

4 answers

I am struggling for so long. Currently I feel extremely hard to function my day to day life. I take everything personal and over sensitive. I had so many and have relationship and trust issues. Feels unloved everytime. In order to not get hurt, I myself push away people. The fear of abandonment kills me every second. I don't have the energy to live. I just want to die. Due to this, I decided to stop feeling anything. I'm losing feelings towards everyone and living like a robot. I'm now emotionally numb. I don't want to live like this.

Dr. Aman Shaba

45 days ago

Ameesha, thank you for sharing your pain so bravely.

What you're feeling—emotional exhaustion, pushing people away to avoid pain, fear of abandonment, and becoming emotionally numb—can be overwhelming. It's not your fault, and you’re not alone in this. These struggles are real, and they can be addressed with the right support and care.

A proper diagnosis is the first step, after which a tailored treatment plan can help you find relief and healing.

– Dr. Aman Shaba, 
Consultant Psychiatrist

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How to reduce exhibitionism

45 days ago

1 answers

I do online exhibitionism like whenever I go on online websites I try to ask questions related to CFNM kinks and all and try to get manipulated by women and I hate the fact that they might be stealing something from my body

Dr. SHAIKH FAWAAZ LATEEF

45 days ago

Kindly consult a psychiatrist.

Accepted response

Mind sharp kaise karu jo soch soch kar week ho gya h

46 days ago

2 answers

Mind work nhi kar rha chakkar aate h har samay purana dimag m ghumta rhta h kuch bhi accha nhi lagta har samay lete rhne ka maan karta h nhane dhone ka bhi maan nhi karta pani pete hue ghabrahat hote h

Dr. Deepak Mangla

46 days ago

U need to get basic investigation like your hemoglobin level and your hydration, sleep and stress level...

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Pain

46 days ago

1 answers

Mere sir me dard ho rha he pta nhi kyu muje seizer bhi he esa lagta he jaise sui chub rhi ho mene check up nhi karaya abhi chizo ko jaldi bhul jaata hu apne ap ko express nhi kar pata hu Padta hu to jaldi bor ho jata hu a

Dr. Shayeque Reza

37 days ago

Don’t worry I can help you with that.
Need your counselling.

Accepted response

How to reduce stress anxiety panic attacks and overthinking

47 days ago

1 answers

I have pCOs,so have lot of mental health issue,like panic attacks,anxiety,stress, overthinking,automatic negative thoughts.mental strain etc I want to take anti anxiety tablets to reduce stress,anxiety and panic attacks

Dr. Aman Shaba

47 days ago

Kamal, you're 28 and dealing with PCOS along with mental health issues like anxiety, panic attacks, stress, overthinking, and mental strain. These symptoms are quite common in PCOS due to hormonal changes and emotional impact.  

Anti-anxiety treatment can help, but before starting any medication, a detailed psychiatric evaluation is important to understand the severity and choose the right approach.  

Treatment is tailored to your needs and may include safe medication along with therapy to manage stress and thought patterns. I suggest booking an audio or video consultation so we can plan a suitable treatment for your mental well-being.

Dr Aman Shaba 
Consultant Psychiatrist 
7992489808

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How to check whether my metal health is ok?

48 days ago

1 answers

Lately, I had a breakup and I myself feeling that my mental health is not ok. Because I'm too emotional to everything even if it doesn't matters to me. I'm not interested in anything. Becoming an extreme introvert. Feeling loneliness even when I'm sorrounded with my family and friends. I'm not happy and feeling a silence but not peaceful. And I have sleeping issues too. When I cry, my chest aches.

Dr. Aman Shaba

48 days ago

Alphonsa, you’re 22 and going through emotional pain after a breakup. Feeling overly emotional, losing interest, becoming withdrawn, feeling lonely even around others, and having sleep issues can be signs of stress on your mental health.  

These may point to depression or emotional adjustment issues. Chest pain while crying shows how deeply it's affecting you.  

A detailed psychiatric evaluation is needed to understand your condition better. I suggest you book an audio or video consultation so we can assess things properly and plan support through therapy and if needed, medication.  

You can feel better with the right help. You're not alone.

Dr Aman Shaba 
Consultant psychiatrist
7992489808

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Mental stress

48 days ago

2 answers

I always feel like I'm overthinking and I'm always feel very disturbed. I can't focus on anything for a long time and i face disturbing thoughts always. I don't like any person and I don't feel happiness.

Dr. Charan Kumar Pottem

48 days ago

Hello Akshay. The symptoms you are describing indicate that you are having Depression. Let me know the duration of these symptoms as well so that I can guide you accordingly. Depression is an actual biological disorder and occurs when the neurotransmittors in the brain are deficient. Depression is very much treatable. Management includes
1) Medications (of severe and prolonged enough) - like SSRIs / SNRIs - take 1-2 weeks to act and need to be taken for 6-9 months to prevent further relapses.
2) Cognitive Behavioral Therapy (alone or in combination with medications)- to reduce negative thinking and improve coping skills
3) Mindfulness for stress management
4) Lifestyle and diet changes
Let me know if you need any further help.
Regards.

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How to cure anxiety?

48 days ago

1 answers

Headache. When working feel stress , worry, tired. Feel not energetic. Feel Body pain. Feel Back pain. Headache. When working feel stress , worry, tired. Feel not energetic. Feel Body pain. Feel Back pain.

Dr. Aman Shaba

47 days ago

Mr. Shah,
Your symptoms suggest a pattern of work-related anxiety with physical stress responses—like headache, body pain, fatigue, and low energy.

This can be managed with:

Medication – A low-dose anti-anxiety medicine (like an SSRI) may help reduce both mental and physical symptoms.

Routine changes – Adequate sleep, light daily exercise, and regular meals can significantly improve energy and mood.

Stress management – Deep breathing, brief breaks during work, and relaxation techniques can help lower tension.

These symptoms are treatable with the right plan. A short evaluation can help tailor the best approach for you.

– Dr. Aman Shaba
Consultant Psychiatrist
7992489808

Accepted response

Doctor certificates

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.

Mental Disorders Online Doctors Consultation — page 3

Questions about Mental Disorders

How to overcome from stammering,fear,anxiety

How to get rid of this medicine oxazepam15

Do I have BPD?

How to reduce exhibitionism

Mind sharp kaise karu jo soch soch kar week ho gya h

Pain

How to reduce stress anxiety panic attacks and overthinking

How to check whether my metal health is ok?

Mental stress

How to cure anxiety?

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