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How to have a regular periods
Gynecology and Obstetrics
Question #9865
6 hours ago
671

How to have a regular periods - #9865

Reemasen

Im having irregular periods for last 5 to 6 months. It is I'm going through twice periods for a month. Yes I know I have a lot of stress, deficiencies and poor Sleep schedule. Help me to fix it. Please help me with by your proper possibilities.

Age: 20
"periods
Irregular periods"
300 INR (~3.53 USD)

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Doctors’ responses

Dr. Shayeque Reza
This is Dr Shayeque Reza completed his degree in the year 2023. Exposed to medicine since 2018 and had been working since then.
2 hours ago
5
Reason for irregular periods could be: 1) stress 2) Many nutritional deficiencies 3) other causes like thyroid deficiency, PCOS, etc. Get these investigations done: CBC (to check for anemia) TSH, Free T3, Free T4 (thyroid) Vitamin D Vitamin B12 Iron studies Prolactin FSH, LH, Estradiol, and AMH (if cycles remain irregular long-term) Pelvic ultrasound Better to take my individual consultation for better understanding.

0 replies
Dr. Arshad
Working as emergency room / casualty specialist and medical officer at a tertiary care hospital
2 hours ago
Hi Reemasen My question is Are you having irregular periods past 3months to 6months If no , then nothing to worry about If yes , Firstly get check for your Thyroid profile If normal I am sorry, if your obese then healthy life style modification is best choice for your regular periods Tab Medroxyprogesteron 10mg thrice a day for 5days After taking tablet you will get periods in next 2-5days

0 replies
Dr. Mayuri Kakoti
I am a dedicated medical professional with extensive clinical experience spanning both emergency care and specialized women's health. At GBH American Hospital, I spent nine months immersed in hands-on patient care and emergency management. This role allowed me to sharpen my clinical assessment skills and develop a keen ability to manage acute medical situations with precision and compassion. My commitment to comprehensive patient care deepened during my 21-month tenure at AIIMS Guwahati. In the Obstetrics and Gynecology department, as well as in trauma and emergency care, I managed a diverse array of critical cases. I actively participated in complex procedures related to women’s health, trauma stabilization, and acute care, ensuring that every patient received immediate and effective treatment. Working in these high-pressure environments has equipped me with a robust foundation in both preventative and emergency medical practices. My approach is firmly rooted in evidence-based medicine, and I continuously strive to enhance my skills through ongoing professional development. I believe that successful healthcare hinges on a blend of technical expertise, compassionate patient interactions, and a relentless commitment to excellence. By integrating my clinical experiences with a patient-centered focus, I aim to deliver the highest standard of care in every aspect of my practice.
1 hour ago
Hi Reemasen, irregular periods can be linked to stress, nutrition, and hormonal imbalances. A few questions to help: • When did you have your first period (menarche)? • Have you noticed dark, thickened skin around the nape of your neck or underarms (acanthosis nigricans)? • What’s your current BMI? Managing stress, incorporating a balanced diet with iron, vitamin D, B12, and magnesium, aiming for 7-8 hours of quality sleep, and engaging in regular exercise will help balance hormones and regulate your menstrual cycle. If these adjustments don’t improve your symptoms, consider the following investigations: Prolactin levels, thyroid profile (T3, T4, TSH) to rule out thyroid imbalances, a pelvic ultrasound (USG) to assess your ovaries and uterus for conditions like PCOS, and a complete blood count (CBC) to check for any underlying anemia or nutritional deficiencies. If symptoms persist, it’s crucial to visit a gynecologist for a thorough evaluation.

0 replies

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