Smell aana ka problem h - #9200

Talvinder, samajh sakti hoon ki yeh dikkat wali baat lag rahi hai. Kyunki aapke periods band ho chuke hain aur yeh smell on-off aa rahi hai, ho sakta hai yeh menopause ke wajah se ho raha ho. Estrogen level kam hone se vaginal dryness aur bacterial balance change ho sakta hai, jo kabhi-kabhi ajeeb smell ka reason ban sakta hai. Kya aap bata sakti ho ki yeh smell kaisi hai—kya yeh strong, fishy ya foul smell hai? Kya iske saath koi discharge, jalan ya itching ho rahi hai? Yeh details important hain taaki samajh sakein ki yeh hormonal change hai ya koi infection jaise bacterial vaginosis (BV) ho sakta hai. Tab tak ke liye, achhi hygiene maintain karna zaroori hai: 1. Cotton underwear pehno jo moisture absorb kare aur infection ka risk kam kare. 2. Private area ko sirf paani ya mild, unscented soap se dhona—harsh products ya douching se pH balance bigad sakta hai. 3. Tight kapde aur synthetic fabrics avoid karo, jo sweat aur bacteria ko trap kar sakte hain. 4. Geela underwear kabhi mat pehno—agar paseena aa jaye ya wet ho jaye, toh turant badal lo. Nami infection aur smell ka reason ban sakti hai. 5. Din bhar hydrated raho aur probiotic-rich foods lo jaise dahi aur chaach, jo natural balance banaye rakhne mein madad karte hain. 6. Scented wipes, powders aur sprays avoid karo jo irritation aur dryness badha sakte hain. Agar smell continue karti hai ya aur badh jati hai, toh ek baar gynecologist ko dikhana best rahega. Yeh common issue hai jo menopause ke time pe hota hai, toh tension mat lo.