Do I have pcod - #10021
My periods are irregular,I get pain in my abdomen when it delays.am gaining weight .my daily meal and water consumption is also disturbed because of my academic life . My sleep cycle is like I may work 1 . Am at night and woke up again at 4.am that's how my cycle is going nowadays.some days I didn't even sleep for whole night because of work pressure only.i was doing exercise by my own . Simple exercises like crunches,lungs,squats,cat and cow pose, meditation. My periods are like day 1 slow bleeding with pain,day 2 normal bleeding with pain and tiredness,day3-4 low bleeding sometimes and ends.
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