Nightfall - #9641

Gaurav rohra

Nightfall how should i stop it permanently?………………………………. ………………………………. ………………………………. ………………………………. ………………………………. ……………………………….……………………………….… ……………………………….……………………………….……………………………….……………………………. ………………………………. ……………………………….

Age: 18

Chronic illnesses: Nightfall

Nightfall

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Dr. Aman Shaba

Dr. Aman Shaba is a highly qualified Consultant Neuropsychiatrist with extensive clinical experience in diagnosing and managing psychiatric disorders. His expertise spans across general psychiatry, neuropsychiatry, addiction medicine, sexual medicine and psychotherapeutic interventions. Educational Background Dr. Shaba completed his MBBS from M.I.M.E.R Medical College, Pune, where he developed a strong foundation in medical sciences and clinical medicine. His passion for mental health led him to pursue a Doctor of Medicine (MD) in Psychiatry at Jawaharlal Nehru Medical College (JNMC), Wardha. During his postgraduate training, he gained hands-on experience in managing a wide range of psychiatric disorders, neuropsychiatric conditions, and crisis interventions.Dr. Aman Shaba has also completed specialized training in Sexual Medicine from Allo Health, further enhancing his expertise in diagnosing and managing sexual health concerns Professional Experience Dr. Aman Shaba has worked in several esteemed institutions, providing specialized psychiatric care: 1.JNMC, Wardha – As a psychiatry resident, he was actively involved in patient care, research, and academic activities. 2.Deep Chand Bandhu Hospital, Delhi – He played a crucial role in the Children and Adolescent De-addiction Ward, helping young individuals struggling with substance use disorders. His work involved detoxification, behavioral therapy, and relapse prevention strategies tailored to adolescent mental health needs 3.Tele MANAS, Jharkhand (CIP Ranchi) – Currently, he is associated with Tele MANAS, a national tele-mental health service under the Central Institute of Psychiatry (CIP), Ranchi. He provides expert psychiatric consultations via telemedicine, enhancing accessibility to mental healthcare across India.

91 days ago

Hi Gaurav,  
Nightfall at 18 is normal and not a disease. It happens due to hormonal changes, sexual thoughts, and semen buildup, especially if you're not ejaculating regularly.

To reduce nightfall:

- Avoid watching adult content.
- Stay engaged in studies, hobbies, or exercise.
- Don’t sleep on your stomach.
- Plan scheduled masturbation to reduce semen pressure.
- Practice relaxation before sleep.

It usually settles with time and doesn’t harm your health.  
If you have more questions about nightfall or masturbation, you can consult me online or in person.

– Dr. Aman Shaba  
MD (Psychiatry)
Consultant Psychiatrist 
7992489808

Accepted response

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Dr. Mayuri Kakoti

I am a dedicated medical professional with extensive clinical experience spanning both emergency care and specialized women's health. At GBH American Hospital, I spent nine months immersed in hands-on patient care and emergency management. This role allowed me to sharpen my clinical assessment skills and develop a keen ability to manage acute medical situations with precision and compassion. My commitment to comprehensive patient care deepened during my 21-month tenure at AIIMS Guwahati. In the Obstetrics and Gynecology department, as well as in trauma and emergency care, I managed a diverse array of critical cases. I actively participated in complex procedures related to women’s health, trauma stabilization, and acute care, ensuring that every patient received immediate and effective treatment. Working in these high-pressure environments has equipped me with a robust foundation in both preventative and emergency medical practices. My approach is firmly rooted in evidence-based medicine, and I continuously strive to enhance my skills through ongoing professional development. I believe that successful healthcare hinges on a blend of technical expertise, compassionate patient interactions, and a relentless commitment to excellence. By integrating my clinical experiences with a patient-centered focus, I aim to deliver the highest standard of care in every aspect of my practice.

91 days ago

Hi,
Nightfall is normal at your age and not a disease. It usually reduces with time.
To manage it:
	•	Avoid sexual content.
	•	Exercise regularly.
	•	Empty your bladder before bed.
	•	Maintain a healthy sleep routine.

No treatment is needed unless it’s causing distress—then consult a doctor or counselor.

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Nightfall - #9641

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