How to get sleep in night - #9633

I pursued my MD in Psychiatry at NIMHANS, one of the most esteemed institutes in the field. During my training, I gained extensive exposure to a diverse range of adult psychiatric cases, addiction disorders, and neurodevelopmental challenges. This comprehensive experience has equipped me with a deep understanding of the complex interplay between biological, psychological, and social factors that influence mental health. I adopt a patient-centered approach, integrating evidence-based practices with compassionate care to develop personalized treatment plans. My focus is on delivering holistic psychiatric care that not only addresses symptoms but also supports overall well-being. I continuously update my knowledge and skills to ensure that I am at the forefront of modern psychiatric advancements, thereby offering my patients the most current and effective treatment options available. Through a commitment to excellence in clinical practice and a passion for mental health advocacy, I strive to help each individual achieve a better quality of life and improved mental resilience.