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Depression and anxiety
Sleep Disorders
Question #9324
99 days ago
2,994

Depression and anxiety - #9324

Komal

I feel depressed and think a lot over a small things cannot forget easily and also gets angry over small issue..... Facing many health issues also and sleepless night...... And weak health has stop my growth to work on my field and lacking concentration aswell...

Age: 25
Chronic illnesses: Pcod
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Doctors’ responses

Hello Komal. It appears that you are having symptoms suggestive of clinical depression. All the symptoms that you have mentioned like feeling depressed and anxious, irritability, lack of concentration, sleep issues are part of depression and with right help, it is very much treatable. Management includes- 1) Medications - like SSRIs /SNRIs which may take 2-3 weeks to act and may be required to continue for 6-9 months. 2) Psychotherapy alone or along with medications 3) Mindfulness 4) Lifestyle changes and proper sleep hygiene. Kindly contact nearest psychiatrist for further assessment and management. Regards, Dr. Charan Kumar, MD Psychiatry (NIMHANS).
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