/
/
/
How to Remove Whiteheads from Face
Skin and Hair Disorders
Question #7691
29 days ago
30

How to Remove Whiteheads from Face - #7691

Anonymously

For the past few months, I’ve been struggling with persistent whiteheads on my nose, cheeks, and chin, and no matter what skincare products I use, they just keep coming back. I always thought whiteheads were just another type of acne, but after doing some research, I learned that they are a form of clogged pores (closed comedones) caused by dead skin cells, oil, and debris getting trapped under the skin’s surface. Unlike blackheads, which have an open pore, whiteheads remain closed, making them harder to remove. I’ve tried different face washes and scrubs, but I still can’t seem to completely get rid of them. This made me wonder—what is the best way to remove whiteheads from the face without damaging the skin or making them worse? At first, I made the mistake of trying to squeeze them out, which only led to irritation and redness. My dermatologist told me that picking at whiteheads can push bacteria deeper into the skin, leading to inflammation and breakouts. But if squeezing isn’t safe, I wanted to know—what are the best professional and at-home treatments for whitehead removal? One of the first things I changed in my routine was using salicylic acid, as I read that it helps exfoliate the skin and unclog pores. I also started using benzoyl peroxide, which helps kill bacteria that contribute to acne. But I was curious—do whiteheads need different treatment than other forms of acne, or are the same ingredients effective for both? Another thing I wanted to understand was how diet and lifestyle affect whitehead formation. I read that dairy, sugar, and processed foods can contribute to clogged pores, but I wasn’t sure—does cutting out these foods actually make a difference, or is it more about overall skin hygiene? I also learned that overwashing the face can strip natural oils, making the skin overproduce oil and worsen whiteheads. But I wondered—how often should I wash my face to prevent whiteheads without drying out my skin? Another issue I’ve faced is finding the right exfoliation routine. I’ve heard that chemical exfoliation with AHAs and BHAs is more effective than physical scrubs, but I wasn’t sure—how often should I exfoliate, and can over-exfoliation cause more whiteheads instead of preventing them? My dermatologist also recommended using retinoids, as they help speed up cell turnover, but I wanted to know—are prescription-strength retinoids necessary, or do over-the-counter options work just as well? Another method I came across was facial steaming, which some people say helps open up pores and remove whiteheads more easily. But I was curious—is steaming actually beneficial, or does it just make the skin temporarily softer without unclogging pores? I also wanted to understand whether pore strips or extraction tools are safe for removing whiteheads, or if they do more harm than good. Lastly, I wanted to learn about long-term prevention strategies. Even when my whiteheads clear up, they always seem to come back, especially on my nose and chin. My dermatologist mentioned that hydration, sunscreen use, and a consistent skincare routine are key, but I was curious—what specific habits or products help prevent whiteheads from forming in the first place? If anyone has struggled with whiteheads on the face, I’d love to hear—what treatments or skincare changes worked best for you, and were there any surprising things that helped clear your skin?

How to remove whiteheads from face
Whitehead treatment
Clogged pores
Best skincare for whiteheads
Chemical exfoliation
Whitehead removal at home
Acne prevention
Question is closed

On the Ask Doctors service, online consultations with doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Evgeny Arsentev
I am a highly qualified medical professional with over 15 years of experience in General Medicine. My expertise spans diagnosing and treating a wide range of conditions, providing evidence-based care, and mentoring junior doctors. I am dedicated to ensuring patient well-being through a combination of clinical skills and compassionate care.
28 days ago
Clinical Summary You are experiencing persistent whiteheads on your nose, cheeks, and chin, which have become resistant to over-the-counter skincare products. Whiteheads are a type of non-inflammatory acne known as closed comedones, resulting from the clogging of hair follicles with sebum, dead skin cells, and debris. Your history suggests engagement with both topical salicylic acid and benzoyl peroxide, which are both commonly recommended for acne treatment. Etiology and Risk Factors Several factors contribute to the development of whiteheads, including: - Genetic predisposition: Family history of acne can predispose one to similar conditions. - Hormonal fluctuations: Changes in hormones can increase sebum production. - Diet: Some studies suggest that high-glycemic-index foods and dairy may exacerbate acne; however, the evidence remains inconclusive. A systematic review (Aghazadeh et al., 2020) noted that while diet can impact acne, the relationship may vary among individuals. - Over-washing or inappropriate skincare products: This can strip the skin of natural oils, causing a compensatory increase in sebum production. Treatment Plan First-line Therapies 1. Topical Retinoids: - Over-the-Counter (OTC): Adapalene (Differin) is a good option that can help normalize keratinization and improve comedonal acne. - Prescription Strength: Tretinoin may be more effective for some patients. Retinoids generally improve skin cell turnover, helping to prevent clogged pores (NICE, 2021). 2. Salicylic Acid: - A beta-hydroxy acid (BHA) that helps to exfoliate the surface of the skin and remove dead skin cells within pores. It's effective in reducing both whiteheads and other acne forms. 3. Benzoyl Peroxide: - Effective for reducing acne-causing bacteria and inflammation; use cautiously, as it can be drying. 4. Chemical Exfoliation: - Alpha Hydroxy Acids (AHAs): Glycolic acid can help with surface exfoliation. - Frequency of Exfoliation: Generally, 1-3 times weekly is advisable, depending on skin sensitivity. Over-exfoliation can lead to barrier disruption and exacerbate acne (Perkins et al., 2020). Alternate Treatments - Facial Steaming: While steaming can temporarily soften the skin, it does not penetrate pores effectively for extraction purposes (Zachary, 2022). - Extraction Tools/Pore Strips: Should be approached with caution as they may lead to irritation and scarring. Professional extraction by a dermatologist is safer. Lifestyle and Dietary Considerations While definitive conclusions on dietary changes and acne are challenging (O’Neill et al., 2019), some patients find improvement by reducing high-sugar foods and dairy. Maintaining a well-hydrated, nutrient-rich diet is beneficial overall. Cleansing Routine - Washing Frequency: Twice daily is sufficient for most individuals to control oil without over-drying the skin. Some may benefit from washing after sweating. Prevention Strategies 1. Consistent Skincare Routine: Include non-comedogenic products, maintaining hydration, and protecting the skin with sunscreen. 2. Moisturization: Use oil-free, non-comedogenic moisturizers to ensure hydration without worsening oiliness. 3. Regular Follow-Up: Monitoring responses to treatments is essential; adjusting the regimen based on the efficacy and tolerability of products used. Patient Communication In communicating these points, emphasize that management requires patience, as it may take weeks to see significant improvement. It is also important to tailor treatments based on your skin's response and any side effects you may experience. Make sure to consult with your dermatologist about adjusting your regimen as needed and any new concerns. Should you have any further questions or need clarification on any aspect, feel free to ask!
Accepted response

0 replies

If you need a detailed answer, ask your question to a doctor

A doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what best treatments and practices should be followed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions