What is hypothermia, and how does it affect the body? - #5315

Hypothermia occurs when the body’s core temperature drops below 95°F (35°C), which can happen when exposed to cold weather, immersion in cold water, or even due to certain medical conditions that affect body temperature regulation. When the body loses heat faster than it can produce it, the body’s systems begin to shut down, and this can be life-threatening. Common causes of hypothermia include prolonged exposure to cold temperatures, getting wet in cold conditions, or being unable to move or get warm. It can happen not only in cold weather but also in water, as water conducts heat away from the body much faster than air. Early symptoms often include shivering, confusion, slurred speech, and fatigue. However, in severe cases, it can develop rapidly, without warning, and may not involve noticeable shivering. Hypothermia is diagnosed by measuring body temperature, and first-aid treatments focus on gradually warming the body. This can include using warm blankets, applying warm (not hot) fluids, and using body heat by skin-to-skin contact. It’s important to avoid warming the body too quickly, as it can cause complications like shock.