Safe skiing after 3rd shoulder dislocation - #10454
Hello, i have dislocated my shoulder on 21st February all dislocations within a year. The first 2 time it got relocated after 2h. This 3rd time after 4mins. I had no swelling and basic,y no pain. Now 4 days after the dislocation i am doing pendulum swings, putting ice on it, taking ibalgin for the night, and 24 wobenzym tablets today. I have no pain just stiffness, i am also doing easy siometric wall pushes etc… with slight pain afterwards. I am a professionak runner, cyclist i also swim and climb. It happened during climbing when during full reach with the hand i grabbed a hold and slipped and it got dislocated. I am 16years old and on march 2nd i am supposted to go skiing is it ok if i ski safe? Or should i stay home.
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