Gynecology and Obstetrics Online Doctors Consultation — page 13

It sounds like your body has been under a lot of stress, and these symptoms are likely all connected. Irregular or absent periods, along with abdominal/back/thigh pain, food sensitivity, and vomiting after oily food, strongly point toward hormonal imbalance—possibly PCOS (Polycystic Ovary Syndrome) or a digestive issue like IBS (Irritable Bowel Syndrome) triggered by inflammation. Hormonal fluctuations can affect your gut, and vice versa. The fact that you’ve tried yoga and even medication without much change means your case may need a deeper evaluation, including pelvic ultrasound, thyroid profile, blood sugar levels, and hormonal panel (LH, FSH, prolactin, testosterone). Start with a food diary to track what triggers your digestion issues—most oily, fried, spicy, or processed foods are common culprits. Try switching to a light, gut-friendly diet: home-cooked, fiber-rich meals with curd, boiled veggies, fruits, and plenty of water. For periods, you may benefit from Myo-Inositol + D-Chiro Inositol supplements, which help regulate cycles naturally (available over the counter in India). If periods don’t return for more than 3 months, or if pain is constant, it’s time for an OB-GYN consult + gastro checkup together. You're still very young—this is absolutely manageable with the right combo of hormone and digestive care. Want help with a sample diet plan and daily routine to support both?