Gastrointestinal Disorders Online Doctors Consultation — page 11

Since you have gastritis, bloating, and constipation, along with shoulder, back, and knee pain from early-stage arthritis, here are some suggestions to help manage your symptoms. 1. Remedies for Gastritis, Bloating, and Constipation Dietary Changes: Eat small, frequent meals instead of large ones to reduce bloating. Avoid spicy, fried, and acidic foods, as they can irritate the stomach lining. Include fiber-rich foods (vegetables, fruits, and whole grains) to ease constipation. Stay hydrated by drinking plenty of water throughout the day. Probiotics and Digestive Enzymes: Take probiotic supplements or yogurt with live cultures to improve gut health. You can also consider digestive enzyme supplements after meals to reduce bloating. Herbal Remedies: Sip on warm ginger or peppermint tea after meals to reduce bloating. Chew on fennel seeds post-meal to aid digestion. Medications: For gastritis, you can take antacids (like Pantoprazole or Ranitidine) as prescribed by a doctor. For constipation, use stool softeners or fiber supplements (psyllium husk) as needed. 2. Remedies for Arthritis and Body Pain Hot and Cold Therapy: Apply a hot compress for stiffness and pain in the shoulders, back, and knees. Use a cold pack if the area is inflamed. Gentle Stretching and Exercise: Do low-impact exercises like walking or water aerobics to improve joint mobility. Try gentle stretches to ease stiffness. Pain Relief: Use topical pain-relief gels (NSAID-based) on the affected joints. Take painkillers only as prescribed by your doctor. Joint Support: Use a knee brace or walking aid for added support. Consider physiotherapy for chronic joint pain. 3. Lifestyle Tips Avoid lying down immediately after meals to prevent gastritis symptoms. Practice stress management techniques (breathing exercises, yoga) as stress can worsen gastritis. Sleep with your head slightly elevated if you experience acid reflux at night.

Your chronic constipation, rectal ulcer, and GERD, combined with uncontrolled diabetes and fatty liver, indicate a complex condition that requires a comprehensive treatment plan. Since your constipation is severe, leading to rectal bleeding and ulcers, it’s essential to focus on bowel regulation. Along with stool softeners, add psyllium husk (isabgol) before bedtime and magnesium supplements to promote regular bowel movements. Eat a fiber-rich diet with vegetables, fruits, and whole grains while drinking plenty of water (2.5-3 liters daily) to soften stools. You can also take probiotics to improve gut health. For rectal ulcers, apply lidocaine gel or hydrocortisone ointment to reduce pain and inflammation, and consider sitz baths (warm water with Epsom salt) twice daily to promote healing. Your fatty liver and GERD require dietary and lifestyle changes. To reduce liver inflammation, limit refined carbs, sugary foods, and fatty meals, and eat a low-fat, high-fiber diet. Include green leafy vegetables, lean protein, and healthy fats like olive oil. For GERD, avoid spicy, acidic, and fried foods. Eat smaller meals, avoid late-night eating, and sleep with your head elevated. Take proton pump inhibitors (PPIs) or H2 blockers (as prescribed) to reduce acid reflux. Managing your diabetes is also critical—monitor your blood sugar regularly and consult your doctor for medication adjustments if needed. For your insomnia and weakness, focus on improving sleep hygiene. Avoid caffeine, alcohol, and screens before bed. Create a consistent sleep schedule and try relaxation techniques, such as deep breathing or meditation, before sleeping. If insomnia persists, consult your doctor for melatonin supplements or low-dose sleep aids. Since you’ve been hospitalized multiple times, consider visiting a gastroenterologist and hepatologist for a thorough evaluation, including imaging and endoscopy, to assess the severity of your rectal ulcer and fatty liver

It sounds like you're dealing with chronic malabsorption issues, likely worsened by your thyroid condition and food intolerances. Despite eating a nutritious diet, your body may not be properly absorbing nutrients. What you can do: Diet: Eat calorie-dense, easily digestible foods (nut butters, avocados, olive oil) and have small, frequent meals. Supplements: Try digestive enzymes and gluten-free, lactose-free probiotics to support gut health. Medical tests: Get a thyroid panel, celiac test, and stool test to check for malabsorption. Lifestyle: Manage stress, stay hydrated, and consider working with a gastroenterologist and dietitian for a personalized plan. If your weight keeps dropping or symptoms worsen, seek medical help. Let me know if you need meal suggestions or more specific guidan

Hello shaban,I feel what are you going through after surgery. As you have pain in left side not in the back ..then probably of having kidney stone is very less ..for confirmation u can get USG abdomen done .and your history is more prone towards incisional hernia due to extreme pressure during urination and history surgery. For that I would suggest you to go general surgeon to get your stitches checked as well for swelling.By USG abdomen. U will know if it is hernia or stones. Thanks hope this helps you