Frequent Headache - #9401

Ruthra

Hi, I am Ruthra. Working as a Software Engineer. I used to take breaks after an hour and have a screen time of about 7 hrs daily. I am using laptop glasses and consulted with opthalmologist to verify if there is any eye problem. They have informed that no issues with my vision. I am suffering from frequent headches almost daily. It is not severe daily. But on certain it will be severe. Will that be due to some neurological issues or it is normal.

Age: 29

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Doctors’ responses

Dr. Charan Kumar Pottem

I pursued my MD in Psychiatry at NIMHANS, one of the most esteemed institutes in the field. During my training, I gained extensive exposure to a diverse range of adult psychiatric cases, addiction disorders, and neurodevelopmental challenges. This comprehensive experience has equipped me with a deep understanding of the complex interplay between biological, psychological, and social factors that influence mental health. I adopt a patient-centered approach, integrating evidence-based practices with compassionate care to develop personalized treatment plans. My focus is on delivering holistic psychiatric care that not only addresses symptoms but also supports overall well-being. I continuously update my knowledge and skills to ensure that I am at the forefront of modern psychiatric advancements, thereby offering my patients the most current and effective treatment options available. Through a commitment to excellence in clinical practice and a passion for mental health advocacy, I strive to help each individual achieve a better quality of life and improved mental resilience.

3 days ago

Hi Ruthra, from whatever you are describing and considering your profession involving meeting deadlines, stress and higher screen times, you might be suffering from Tension headaches. When it's recurrent, it is very disabling and difficult to manage without treatment.
Management includes
1) Stress management using relaxation techniques 
2) For prophylaxis - low dose Amitriptyline or Propranolol or Flunnarizine for few months
I hope this answers your question.
Regards. 

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