Missing sleep can hardly sleep for an hour in 24 hours - #9482

Arvind Kumar Singh

INSOMNIA Not able to sleep at all tried all kind of Ayurvedic medicine claiming sound sleep but everything is resulting of no use your kind hel and prescription shall be highly appreciated,..... .... ...... ...... .....

Age: 57

Chronic illnesses: Insulin dependent diabetes for over 30 years

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Doctors’ responses

Dr. Charan Kumar Pottem

I pursued my MD in Psychiatry at NIMHANS, one of the most esteemed institutes in the field. During my training, I gained extensive exposure to a diverse range of adult psychiatric cases, addiction disorders, and neurodevelopmental challenges. This comprehensive experience has equipped me with a deep understanding of the complex interplay between biological, psychological, and social factors that influence mental health. I adopt a patient-centered approach, integrating evidence-based practices with compassionate care to develop personalized treatment plans. My focus is on delivering holistic psychiatric care that not only addresses symptoms but also supports overall well-being. I continuously update my knowledge and skills to ensure that I am at the forefront of modern psychiatric advancements, thereby offering my patients the most current and effective treatment options available. Through a commitment to excellence in clinical practice and a passion for mental health advocacy, I strive to help each individual achieve a better quality of life and improved mental resilience.

15 hours ago

Hello Mr.Arvind, given your age, there could be any number of factors causing sleep disturbances. I would need further clarification of history to come to a proper diagnosis like any other psychiatric symptoms like anxiety, sadness of mood, stress and history of any drug use, alcohol use or any other associated leg movements during sleep, myoclonic jerks, nightmares and bad dreams. Proper evaluation for determining underlying cause and it's treatment would help in solving your sleep issues. From your side, it's advisable to follow strict sleep hygiene. Let me know if you need further help.
Regards.

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