How to stop allergic bronchitis - #9358

Dear Manneet, Since you have allergic bronchitis triggered by dust and pollen, along with a history of pulmonary TB and thyroid issues, managing your symptoms effectively is crucial. Here’s what you can do: 1. Reduce Exposure to Triggers • Wear a high-quality N95 mask when cleaning or going outdoors in dusty areas. • Use an air purifier with a HEPA filter at home to reduce airborne allergens. • Avoid carpets, heavy curtains, and stuffed toys that trap dust. • Keep windows closed during high pollen seasons, especially in autumn. 2. Medication for Symptom Control • Antihistamines (like Levocetirizine or Fexofenadine) – Help reduce sneezing and runny nose. • Nasal sprays (like Fluticasone or Mometasone) – Reduce nasal inflammation and postnasal drip. • Montelukast (Leukotriene inhibitor) – Helps control allergic reactions and bronchial symptoms. • Bronchodilators (Salbutamol inhaler) – If you have wheezing or difficulty breathing, a doctor may recommend an inhaler. 3. Home Remedies & Lifestyle Changes • Steam inhalation with eucalyptus oil can help clear mucus and ease congestion. • Drink warm fluids (ginger tea, turmeric milk) to soothe the throat. • Gargle with saline water to reduce postnasal drip. • Practice breathing exercises (like Pranayama) to strengthen lung function. 4. Strengthen Immunity • Take Vitamin C, Vitamin D, and Zinc to reduce allergic responses. • Include anti-inflammatory foods like turmeric, honey, and garlic in your diet. 5. Consult a Doctor If: • Symptoms persist despite medication. • You experience wheezing, chest tightness, or breathlessness. • There are signs of secondary infection (fever, yellow/green mucus, severe cough). Since you have a history of pulmonary TB, it’s essential to rule out any lung complications if symptoms worsen.