How to stop breathlessness - #9343

Anu

From last 3-4 days, i am experiencing shortness of breath while at rest and dizziness and involuntary shaking of my legs and hands. I can't even walk so long, it makes me out of breath. I am also feeling nausea. I am also suffering from one sided headache(left).

Age: 27

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Doctors’ responses

Dr. Charan Kumar Pottem

I pursued my MD in Psychiatry at NIMHANS, one of the most esteemed institutes in the field. During my training, I gained extensive exposure to a diverse range of adult psychiatric cases, addiction disorders, and neurodevelopmental challenges. This comprehensive experience has equipped me with a deep understanding of the complex interplay between biological, psychological, and social factors that influence mental health. I adopt a patient-centered approach, integrating evidence-based practices with compassionate care to develop personalized treatment plans. My focus is on delivering holistic psychiatric care that not only addresses symptoms but also supports overall well-being. I continuously update my knowledge and skills to ensure that I am at the forefront of modern psychiatric advancements, thereby offering my patients the most current and effective treatment options available. Through a commitment to excellence in clinical practice and a passion for mental health advocacy, I strive to help each individual achieve a better quality of life and improved mental resilience.

52 days ago

Hello Anu. The symptoms you are having could stem from either medical or psychiatric causes. Medical causes include iron deficiency anemia, Vitamin B12 or folate deficiency, or migraine. Assuming you don't have any medical issues and taking into consideration your age, the symptoms you are having mostly point to Anxiety which could have been exacerbated by a significant amount of stress. Those are all physical symptoms of anxiety and could be associated with headache. In your case, if you prone to having migraine headaches, anxiety and stress could worsen the headaches. Kindly consult psychiatrist for further evaluation and management of anxiety.
Regards,
Dr. Charan Kumar,
MD Psychiatry (NIMHANS).

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