Sir i am 27 year old .my beard have started turning grey. Some are white too. What to do??

Question #9299

53 days ago

3,330

Sir i am 27 year old .my beard have started turning grey. Some are white too. What to do?? - #9299

gaurav Singh

My head hairs are half white since years but in recent 20 months i was is very stress. My father had ckd due to which i was such stressed about finances and hi health conditions .non stability. Since the my beard started turning grey the white. I am planing marriage next year please giude me

Age: 27

Chronic illnesses: No

Beard

100 INR (~1.18 USD)

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Doctors’ responses

Dr. Mayuri Kakoti

I am a dedicated medical professional with extensive clinical experience spanning both emergency care and specialized women's health. At GBH American Hospital, I spent nine months immersed in hands-on patient care and emergency management. This role allowed me to sharpen my clinical assessment skills and develop a keen ability to manage acute medical situations with precision and compassion. My commitment to comprehensive patient care deepened during my 21-month tenure at AIIMS Guwahati. In the Obstetrics and Gynecology department, as well as in trauma and emergency care, I managed a diverse array of critical cases. I actively participated in complex procedures related to women’s health, trauma stabilization, and acute care, ensuring that every patient received immediate and effective treatment. Working in these high-pressure environments has equipped me with a robust foundation in both preventative and emergency medical practices. My approach is firmly rooted in evidence-based medicine, and I continuously strive to enhance my skills through ongoing professional development. I believe that successful healthcare hinges on a blend of technical expertise, compassionate patient interactions, and a relentless commitment to excellence. By integrating my clinical experiences with a patient-centered focus, I aim to deliver the highest standard of care in every aspect of my practice.

51 days ago

Dear Gaurav,

I understand your concern, especially with your upcoming marriage. Premature greying of the beard can be due to genetics, stress, nutritional deficiencies, or lifestyle factors. Since you’ve had significant stress in the past 20 months, it could have contributed to this change.

What You Can Do:
	1.	Manage Stress – Practice meditation, deep breathing, or exercise to reduce stress-related hair greying.
	2.	Nutritional Support – Ensure adequate intake of Vitamin B12, Biotin, Copper, and Iron through diet or supplements.
	3.	Hair Care & Oils –
	•	Use amla (Indian gooseberry) oil or onion juice to nourish hair.
	•	Avoid harsh shampoos and chemicals.
	4.	Medical Treatments (If Needed) –
	•	If deficiency-related, your doctor may suggest Vitamin B12 or Folic Acid supplements.
	•	Some dermatologists prescribe melanin-boosting treatments.

Since white hair cannot be reversed, you can consider natural or mild beard dyes if it affects your confidence. If greying is rapidly progressing, consult a dermatologist for further evaluation.

Accepted response

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Dr. SHAIKH FAWAAZ LATEEF

I am a dedicated specialist in dermatology, cosmetology, venereology, and hair transplant surgery, committed to providing comprehensive skin and hair care solutions. With expertise in diagnosing and treating a wide range of dermatological conditions, I offer personalized treatments for acne, pigmentation, eczema, psoriasis, and other skin concerns. My approach integrates advanced medical therapies with aesthetic procedures to enhance skin health and appearance. In cosmetology, I specialize in non-surgical skin rejuvenation, including laser treatments, chemical peels, and anti-aging procedures tailored to individual patient needs. I also have extensive experience in treating hair loss and scalp disorders, offering advanced hair restoration techniques, including cutting-edge hair transplant surgery. My expertise in venereology allows me to diagnose and manage various sexually transmitted infections (STIs) with a focus on patient confidentiality and compassionate care. I stay updated with the latest advancements in dermatology and aesthetic medicine, ensuring my patients receive evidence-based, state-of-the-art treatments. My goal is to help individuals achieve healthy skin and hair while boosting their confidence and overall well-being.

50 days ago

Hello 
Don't use dyes to color beard hair it will cause more allergic reactions.
Take tablet Trichoton AT morning and night for 3 months.

0 replies

Dr. Alan Reji

I am Dr. Alan Reji, a passionate dentist dedicated to providing exceptional patient care and advancing dental education. A graduate of Pushpagiri College of Dental Sciences (2018 batch), I have always been committed to delivering high-quality, accessible dental care that prioritizes patient comfort and long-term oral health. As the founder of Dent To Smile, a modern dental clinic in Palakkad, my vision is to create a welcoming environment where advanced technology meets compassionate treatment. I believe in a patient-first approach, ensuring that every individual receives personalized care tailored to their unique dental needs. Whether performing routine check-ups, restorative treatments, or cosmetic procedures, my focus remains on enhancing smiles while maintaining optimal oral health. With a deep interest in dental education and preventive care, I strive to empower my patients with the knowledge they need to make informed decisions about their oral hygiene. I also take pride in incorporating the latest advancements in dentistry, from minimally invasive techniques to state-of-the-art diagnostic tools, ensuring precise and effective treatments. My practice is built on trust, transparency, and a commitment to excellence. At Dent To Smile, my goal is to make high-quality dental care accessible to everyone while ensuring a comfortable and stress-free experience.

49 days ago

Premature greying, especially in the beard after already having white hair on the head, is often linked to genetics, stress, and nutritional deficiencies. The intense stress you've been through—especially related to your father's CKD and financial strain—can definitely accelerate greying. Stress triggers oxidative damage and hormonal imbalances that affect melanin production, the pigment responsible for hair color. Since you’re planning your marriage next year, it’s understandable to want to feel your best and regain confidence.

While fully reversing white hair isn't always possible once melanin is lost, you can slow down or possibly restore some pigment with the right steps. Focus on stress reduction (yoga, deep breathing, or even journaling), improve your sleep, and eat foods rich in antioxidants like berries, leafy greens, and nuts. Supplements such as B12, biotin, folic acid, zinc, and copper can help, especially if you're deficient. Natural remedies like curry leaves with coconut oil or bhringraj oil may also support hair health. If you're open to cosmetic fixes, beard and hair touch-up dyes or natural darkening oils can help in the short term. You're taking the right steps at the right time—there's definitely hope to feel and look better before your big day.

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Sir i am 27 year old .my beard have started turning grey. Some are white too. What to do?? - #9299

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