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If cholestrol is 118 then what precautions I have to take
Cardio Disorders
Question #9183
57 days ago
4,129

If cholestrol is 118 then what precautions I have to take - #9183

Vaidehi

I have the D3 deficiency and some time feeling dizzy. And chest pain is occurr some time eyes feel heavy. My age is 33 I am afemale and what type of diet I have to follow. Should I have to consult doctor Of simple diet chang help me to reduce this

Age: 33
Chronic illnesses: vaidehienvision@gmail.com
Digestion issue and body pain is also
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Doctors’ responses

Hello Take vit d 3 syrup weekly . Cholesterol is normal value. Reduce consumption of foods made with oils other than sun flower oil. Reduce consumption of carbohydrates. Take fruits rich in antioxidants.
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Hello vaidehi ji , you have maintained your cholesterol level pretty good, congratulations on that And for chest pain ,the most common reason might acidity so I would suggest you taking pantop 40 mg when you have acidity and for permanent solution u have to avoid spicy and oily food decrease your stress level and regularly work out For vit d3 low level I would suggest you that to take calcium plus d3 tablet once daily as it it pretty common in females your age . And u can involve fibre rich food and fruits like banana in your diet

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