Dr. Vandana Nagar
Experience: | 39 years |
Education: | M.B.B.S, (University of Delhi). |
Academic degree: | MBBS (Bachelor of Medicine, Bachelor of Surgery) |
Area of specialization: | My core specialization lies in lifestyle modification, sustainable weight loss, and the natural reversal of chronic diseases. With a strong belief in preventive healthcare, I focus on empowering patients to make long-term changes that improve overall wellness and reduce dependency on medication. I use evidence-based strategies to address obesity, diabetes, hypertension, and metabolic disorders. I am also attached to reputed clinics and nursing homes, offering holistic, patient-centered care. |
Achievements: | I am the author of The Ultimate Weight Loss Formula, a guide rooted in real-life clinical experience. Over the years, I’ve had the privilege of consulting more than one lakh patients, helping them transform their health through lifestyle-based interventions.
I also serve as visiting faculty in wellness and preventive health at Baba Farid University, Punjab, where I contribute to the academic development of future healthcare professionals. |
I am a practicing physician with over 35 years of clinical experience, having graduated from Lady Hardinge Medical College in 1986. My early medical training included a formative stint at Sir Ganga Ram Hospital, which laid the foundation for a lifelong commitment to patient care. Since 1990, I have been running my own private practice, offering comprehensive medical care with a strong focus on preventive health and holistic wellness. Over the past 15 years, I have developed a deep interest in lifestyle medicine, weight management, and disease reversal. I have undertaken specialized training in lifestyle modification and therapeutic weight loss, which I now integrate into my clinical work. My approach blends conventional medicine with evidence-based wellness strategies aimed at helping patients not only manage but also reverse chronic conditions such as obesity, diabetes, hypertension, and metabolic syndrome. I am attached to several well-established nursing homes and clinics across Delhi and Gurgaon, where I provide personalized care to a diverse patient base. I believe that health transformation begins with small, sustainable changes—and I work closely with my patients to guide them through these changes with practical, achievable goals. In addition to my clinical practice, I serve as a visiting faculty in the field of wellness at Baba Farid University of Health Sciences, Faridkot, where I contribute to academic training in lifestyle-based health interventions. I am also the author of the book The Ultimate Weight Loss Formula, which shares practical tools, strategies, and insights drawn from my own clinical experience to support individuals on their wellness journey. Whether I am addressing a complex medical condition or helping someone improve their health through lifestyle change, my goal remains the same: to empower my patients with the knowledge, tools, and support they need to take charge of their health and live more energetic, fulfilling lives.
